Cayce
(Q) How may the body better leave off the mental worries or go about to eliminate them?
(A) "Fill the mind with something else!" [Cayce 294-91]
"Worry is harder on the body than the lack of rest." [Cayce 1236-1]
"And keep an even mental balance. DON'T worry! It is easy to say 'Don't worry,' but how may a person prevent it? By keeping control of the mind, not only through the very will of self but by keeping occupied in doing something for others." [Cayce 646-1]
"Do not burden self with that as is unnecessary to be met until the time arises, for WORRY killeth." [Cayce 900-345]
"As much as practical, leave off worry... Why worry? For worry only makes matters worse. PRAY, rather than worry." [Cayce 760-31]
"...see and know that worry will only unfit and prevent the body from meting out the best in self and for others..." [Cayce 39-4]
Willie Nelson
Happy 92nd birthday to Willie Nelson!
"I have this kind of philosophy that I can't do anything about what happened yesterday, or what's going to happen tomorrow. But I feel in full control of what's going on now. I think worry will make you sick. I've never seen it accomplish anything. I've never seen worrying about anything change it. So I decided not to do it. If you can't do anything about it, why in the hell worry about it? Every negative thought you have releases poison into your system, and will kill you or give you cancer, or tumors or whatever else you can think of. So if you are thinking negative about anything, erase that." [Willie Nelson On Eggs, Martial Arts & Living A Life Without Worry]
See Also